Anti-Ageing Tips and Routine

 

             Anti-Ageing Tips and Routine          

                               

Anti-Ageing Routine

Ageing is a natural process, but it also depends on our routine, diet, and lifestyle. We can slow down the aging process and this is known as antiaging. Today I am going to share some antiaging, tips and routine which can slow down the process of it, without any cosmetics, yes it's in your budget, and through home remedies and your daily diet and routine. 

Anti-ageing Moisturizers-

              Start your day with natural moisturizers such as rose water, honey, milk, and coconut oil. Rosewater is the best moisturizer for antiaging and it is suitable for both oily and dry skin.

Breakfast for Anti-ageing - 

              Start your day with healthy and strong breakfast include milk during breakfast because milk is rich in calcium and prevent losing teeth early,but after having milk one should wash mouth properly because external contact of milk and teeth cause decomposition but internally it is best for the life of teeth, bones, and muscles, consumption of milk prevents from old age knee problems called arthritis and osteoporosis and also helps prevent in loss of muscle mass in adults.

Water- 

             water helps to keep the skin fresh, clear and gives it younger look by toning of the skin and prevent it from wrinkling and aging, one should keep the body hydrated, have water once in an hour do not wait to be thirsty. Water helps throw impurities from the body and helps the body maintain temperature, eliminate toxins and keeps the body clean.

Stress and Anti-Ageing - 

             Taking Stress and tensions cause the hormonal imbalance and make the body weak and increase in blood pressure, heart rate and cholesterol.
             One should learn to manage stress and tensions calmly without anger and frustrations, meditation helps to lower stress, avoiding hatred and jealousy also helps to live life happy and stressfree to a greater extent.

Anti-ageing Meals - 

              Have Yogurt, rice, tomatoes, coconut, Fishes such as sardines, mackerel, tuna, which are rich in omega 3 and fatty acids are best for the skin and it prevents the skin from wrinkling,Do not skip meals specially Dinner, skipping dinner weakens the immune system and make the person old faster,Don't fill yourself at dinner but have dinner lightly as they say "Have breakfast like king, Lunch as a queen and Dinner as a begger". But never skip it, Have nuts such as hazelnut, peanut, almonds, and walnuts as snacks and avoid junk food. Avacado and oranges are also rich in anti-aging properties.

Anti-ageing massage at Bedtime - 

              massaging face and hands with coconut oil is the best way to stay young, coconut oil is rich in anti-aging properties.

Anti-Ageing Face Masks-

                         

Anti-Ageing Face masks

Rice water face mask for Anti-Ageing-

Ingredients-

Rice
Water

Method-

     Soak the rice in water and boil that water and rice, cool the water, take a cotton cloth dip it in rice water rinse it and keep it on the face. It tightens the pores on the skin and act as a toner and give the younger look.

Orange peel face mask for Anti-Ageing-

Ingredients-

Orange peel
Rosewater

Method-

Dry the orange peels make a powder out of it and mix this powder with rosewater to make a paste, Apply this paste on the face.

Rosewater for face and Acne

 Rosewater for face and acne

          Rosewater the best and natural moisturizer and cleanser, it has the antibacterial, anti-inflammatory and anti-aging properties which help in soothing and toning the skin.

Rosewater for face-

Rosewater

                                                         Fairness and Anti-aging -

Applying rosewater on the face helps in lighting the skin tone and gives the white and radiant flawless skin and also slows down the wrinkling of the face due to anti ageing properties present in it, Rosewater is best for both dry and oily skin.

Oily Skin-

For the oily skin, Rosewater acts as the best cleanser, help unclog the pores and clean the dirt, toxins and harmful bacteria.

Dry Skin-

Rosewater is the best moisturizer for the dry skin, it soothes the skin and helps to keep it moist.

Rosewater for Acne-

           Applying rosewater on acne helps soothe the skin and reduces the redness and irritation of the skin, it cleans out the dirt and oil from the acne, unclog pores and helps it to dry, it also helps in lightening the dark spots on face.

Tips for the treatment of acne using rosewater-

1. Apply rosewater with the cotton ball on the face and leave it, using organic rosewater gives the best result
2. Prepare your detox water by adding several drops of organic rosewater to your drinking water and have it 2 times a day. 
3.  You can also have herbal rosewater tea which helps to detox and eliminate harmful wastes and toxins from the body and result in clear skin but one should not have rosewater tea on empty stomach and avoid it during summer. 

Face pack for acne -  Take some rosewater and add 4 drops of lemon in it and apply it on the face with cotton ball. 

                         If you find it useful please share it and help others too.

Tips for Happy Married life

It is easy for everyone to ask and remind his rights from others, but do we remind our selves what are our duties and their rights upon us??

Happy marriage asks us to Love, care, respect, sacrifice and compromise for each other,there will be ups and downs but we should learn how to tackle it with love and respect, If you are planning for a marriage or you are already married these tips will help you to lead a happy married life with your partner.

Happy married life

1. Appearance

 Dress well, look good in front of him and smell good, this is very important to keep him distracted from other women, why will he look at others when his own wife is more gorgeous.

2. Home, sweet home. 

Before he is home just clean out all the mess around the house or at least his sitting area and keep it neat and clean so that he feel peacefull in his home.

 3. Welcome home. 

When he is back home from work, smile at him and give him some space so that he can relax from the busy day, don't start complaining or anything which can make him stressed, you can talk about it later while having lunch.

4. A hungry man is an angry man. 

Serve the food before he is too hungry because they say "Hungry man is the angry man".

5. Welcome to the family. 

Respect and Love his parents and Family members and accept them as yours.

6. Always there for you. 💑

If he is sad and on his lower times just be with him and support him.

7. You can trust me. 

If he tells you any secret keep it secret, as they say, " To be trusted is greater than to be loved".

8. Earn his heart. 

 Try to listen to him and try to know how he wants you to be, this will make your important place in his heart and you will see the result as Newton's law " Every action has its opposite reaction".

9. Convey

If you are doing something for him tell him, never think he will understand.

10. Be gentle

If any of your work is pending just keep reminding him and don't burst out once at last.

Marriage is certainly a lot more than this, but to start with, these hold great importance. Please share these Tips with your friends.

Wish you a happy married life.

The solution for the gender wage gap

        The solution for the gender          wage gap.

why this gender wage gap? why we are expected to work more than our wages, why are we made cheap labour in society?
                 Why women are told that she is imprisoned in her home while taking care of her family? And if the same woman comes out of her home and serves the common people by putting a smile on face no matter she feels for it or not, considered official. Is this the freedom a feminist is waiting for?

 Is This a solution for gender wage gap??

                    We just yell or put boards that women should be paid equally, but have we ever thought what could be the reason behind the gender wage gap?? so today let me tell you the reason and solution for this but before I tell you, you should make yourself wide open, have passions, think clearly, accept who you are and if you do not agree with me you can stick with your opinion too, but before blaming anyone else, lets start to change ourselves because we can't change the world, let us accept heartily and happily that, yes I am woman and no doubt different from man, our duties are also different from one another as we are different physically.
                    why we want to compete with men?? why they don't come in our fields to defeat us?? why can't we choose our route which is different from theirs??
             - The route which is another half to complete the journey.
             -  A step to solve the gender wage gap.

Do you believe in gender equality or woman empowerment?

Do you believe in gender equality or woman empowerment?

                           

Hello, beautiful ladies!! You are beautiful and you deserve to be empowered, every woman does, women empowerment and gender equality are important necessities a balanced society shall nurture, shouldn't it? In fact, is it just equality that we deserve in the name of gender equality and feminism or is it that we should get the privilege over men?
Is there any man in your life who says you to sit back home and relax because he is there for you??  If yes then you are the luckiest person coz there is someone who cares for you, who is ready to pay for your comfort who truly loves you and you are the queen of his home.  
                      But sadly this trend is losing its place in society and every man wants his women to work with him under the name women empowerment and share his responsibilities, how sweet it is when a brother protects his sister and says don't go out in sunlight I'll do it for you or a son says his old Mother "Mom stop working I'll take care of your expenses" Or a husband who says " Honey pls just take care of you and our baby".
                      We ourselves are responsible for this act of men in our society because we wanted to compete with them we wanted to prove them we are stronger than them and we forgot how to raise our kids, as a result, he grew up thinking women must share his responsibilities by earning for herself, she is strong enough and doesn't need to be taken care of, and hence we are losing a loving, caring and responsible man day by day under the name women empowerment.
           I am not against women empowerment but we need men who say " Your money is your money and My money is your money ".
            It's not late we can work on it as old sayings " One man can educate one person but one woman can educate one generation".
             We can't give up our natural rights, we need love, we also need someone to take care of us and treat us like their queen so we must think wisely, whether we are protected or exploited under the labels of feminism and women empowerment.

Woman, considered weak proved to be the strongest in an amazing way.

Women empowerment

The most beautiful creature

Women are the most beautiful creation of the creator on this earth.woman is the most powerful and stronger then anyone in the world, not physically yet she is stronger than Man. Hence they say "Behind every successful man there is a woman".

Soft yet powerful

                Physically she is soft, delicate and gorgeously beautiful, this doesn't mean she is weak, in fact, these are her qualities. Women need to identify their powers and should apply them, for this, we need to be open to identify and heartily accept our duties.

There's no competition

                Obviously, men and women are equal but we need to understand that there is no race or competition between men and women, their qualities are different from one another, if you compare women with men it's like you compare fishes with frogs for their abilities.

Women are unique

               Women do things that men can not do it as easily and comfortably as she can, the creator has installed software in men and women which are different from one another if we share and accept our duties wisely we can complete the cycle perfectly.

Play your role and complete the cycle

            Despite being Powerful and strong women are fooled by making them stand in the race which is not for her as a result fight begins, the fight for power. Fight of ego and fight of independence but the reality is men and women both depend on one another to complete the cycle.

Embrace what you are,  because you are beautiful

                 So both men and women need to open their hearts and minds and accept their roles and duties and respect each other for what they are.